Practise active listening daily to get the benefits of this good habit.

Not sure where to start? Google “active listening” to find out what to do, then pick somebody to practise on. It can be your boss, your friend, your little sister or your workmate.

When you pay attention to what people say, instead of thinking about your response, you’ll be amazed at the benefits for you and the person you’re listening to.

Before you know it, active listening will become a habit, with positive flow-on effects for you and your career.